10.3 km | 01:06:51 | 06:30/km日期: 2019-09-19 17:14 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'26" / 06'08" / 06'27" / 06'25" / 06'48" / 06'29" / 06'34" / 06'40" / 06'46" / 06'24" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1609 / 1609 |
| 2 | | 06'23" (+00'09") | 1609 / 3218 |
| 3 | | 06'37" (+00'23") | 1609 / 4828 |
| 4 | | 06'34" (+00'20") | 1609 / 6437 |
| 5 | | 06'36" (+00'22") | 1609 / 8046 |
| 6 | | 06'36" (+00'22") | 1609 / 9656 |
| 7 | | 06'32" (+00'18") | 619 / 10275 |
9月累積里程 :
66.96 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'25" | 00:25'26" |
| 5 | 06'48" | 00:32'14" |
| 6 | 06'29" | 00:38'43" |
| 7 | 06'34" | 00:45'17" |
| 8 | 06'40" | 00:51'57" |
| 9 | 06'46" | 00:58'43" |
| 10 | 06'24" | 01:05'07" |
| 10.3 | 06'17" | 01:06'51" |
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