12.0 km | 01:17:44 | 06:27/km日期: 2019-09-20 18:11 - 總爬升: 136 m - 卡路里: 769 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 06'17" / 06'19" / 05'47" / 06'21" / 06'00" / 06'08" / 06'23" / 06'42" / 06'25" / 06'23" / 06'34" / 06'44" / 35'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'26") | 990 / 990 |
2 | | 06'18" (+00'30") | 1000 / 1991 |
3 | | 05'48" | 1012 / 3003 |
4 | | 06'21" (+00'33") | 999 / 4003 |
5 | | 05'56" (+00'08") | 1009 / 5013 |
6 | | 06'13" (+00'25") | 1018 / 6032 |
7 | | 06'18" (+00'30") | 1009 / 7041 |
8 | | 06'46" (+00'58") | 996 / 8037 |
9 | | 06'20" (+00'32") | 1016 / 9053 |
10 | | 06'28" (+00'40") | 996 / 10050 |
11 | | 06'26" (+00'38") | 1008 / 11058 |
12 | | 07'12" (+01'24") | 998 / 12056 |
9月累積里程 :
157.84 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'19" | 00:12'36" |
3 | 05'47" | 00:18'23" |
4 | 06'21" | 00:24'44" |
5 | 06'00" | 00:30'44" |
6 | 06'08" | 00:36'52" |
7 | 06'23" | 00:43'15" |
8 | 06'42" | 00:49'57" |
9 | 06'25" | 00:56'22" |
10 | 06'23" | 01:02'45" |
11 | 06'34" | 01:09'19" |
12 | 06'44" | 01:16'03" |
12.1 | 16'31" | 01:17'28" |