26.6 km | 02:54:42 | 06:34/km日期: 2019-09-20 17:55 - 平均心率: 137 - 卡路里: 1584 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'49" / 05'36" / 06'09" / 06'48" / 06'12" / 10'18" / 06'19" / 05'57" / 05'52" / 05'46" / 06'23" / 07'27" / 06'04" / 07'05" / 06'56" / 05'56" / 37'14" / 06'08" / 05'40" / 11'52" / 06'55" / 07'00" / 08'05" / 05'38" / 06'04" / 06'34" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'15") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 06'47" (+01'12") | 1000 / 4000 |
| 5 | | 06'12" (+00'37") | 1000 / 5000 |
| 6 | | 10'17" (+04'42") | 1000 / 6000 |
| 7 | | 06'19" (+00'44") | 1000 / 7000 |
| 8 | | 05'57" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 05'46" (+00'11") | 1000 / 10000 |
| 11 | | 06'22" (+00'47") | 1000 / 11000 |
| 12 | | 07'26" (+01'51") | 1000 / 12000 |
| 13 | | 06'03" (+00'28") | 1000 / 13000 |
| 14 | | 07'05" (+01'30") | 1000 / 14000 |
| 15 | | 06'55" (+01'20") | 1000 / 15000 |
| 16 | | 05'55" (+00'20") | 1000 / 16000 |
| 17 | | 06'10" (+00'35") | 1000 / 17000 |
| 18 | | 06'08" (+00'33") | 1000 / 18000 |
| 19 | | 05'40" (+00'05") | 1000 / 19000 |
| 20 | | 07'15" (+01'40") | 1000 / 20000 |
| 21 | | 06'54" (+01'19") | 1000 / 21000 |
| 22 | | 06'59" (+01'24") | 1000 / 22000 |
| 23 | | 08'04" (+02'29") | 1000 / 23000 |
| 24 | | 05'37" (+00'02") | 1000 / 24000 |
| 25 | | 06'04" (+00'29") | 1000 / 25000 |
| 26 | | 06'33" (+00'58") | 1000 / 26000 |
| 27 | | 05'59" (+00'24") | 598 / 26598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
254.56 km 
adidas adizero boston 7 黑 累積 :
1470.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'36" | 00:12'25" |
| 3 | 06'09" | 00:18'34" |
| 4 | 06'48" | 00:25'22" |
| 5 | 06'12" | 00:31'34" |
| 6 | 10'18" | 00:41'52" |
| 7 | 06'19" | 00:48'11" |
| 8 | 05'57" | 00:54'08" |
| 9 | 05'52" | 01:00'00" |
| 10 | 05'46" | 01:05'46" |
| 11 | 06'23" | 01:12'09" |
| 12 | 07'27" | 01:19'36" |
| 13 | 06'04" | 01:25'40" |
| 14 | 07'05" | 01:32'45" |
| 15 | 06'56" | 01:39'41" |
| 16 | 05'56" | 01:45'37" |
| 17 | 37'14" | 02:22'51" |
| 18 | 06'08" | 02:28'59" |
| 19 | 05'40" | 02:34'39" |
| 20 | 11'52" | 02:46'31" |
| 21 | 06'55" | 02:53'26" |
| 22 | 07'00" | 03:00'26" |
| 23 | 08'05" | 03:08'31" |
| 24 | 05'38" | 03:14'09" |
| 25 | 06'04" | 03:20'13" |
| 26 | 06'34" | 03:26'47" |
| 26.6 | 05'59" | 03:30'22" |
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