15.0 km | 01:18:49 | 05:14/km日期: 2019-09-21 06:20 - 平均心率: 127 - 卡路里: 683 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 06'49" / 05'36" / 05'16" / 05'17" / 05'05" / 05'12" / 05'00" / 04'54" / 04'44" / 04'39" / 04'34" / 04'40" / 04'30" / 04'27" / 07'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'48") | 1000 / 1000 |
| 2 | | 05'35" (+01'08") | 1000 / 2000 |
| 3 | | 05'16" (+00'49") | 1000 / 3000 |
| 4 | | 05'16" (+00'49") | 1000 / 4000 |
| 5 | | 05'05" (+00'38") | 1000 / 5000 |
| 6 | | 05'11" (+00'44") | 1000 / 6000 |
| 7 | | 05'00" (+00'33") | 1000 / 7000 |
| 8 | | 04'54" (+00'27") | 1000 / 8000 |
| 9 | | 04'44" (+00'17") | 1000 / 9000 |
| 10 | | 04'38" (+00'11") | 1000 / 10000 |
| 11 | | 04'34" (+00'07") | 1000 / 11000 |
| 12 | | 04'40" (+00'13") | 1000 / 12000 |
| 13 | | 04'29" (+00'02") | 1000 / 13000 |
| 14 | | 04'27" | 1000 / 14000 |
| 15 | | 07'31" (+03'04") | 1000 / 15000 |
| 16 | | 06'52" (+02'25") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
355.22 km 
Nike Pegasus 35 Turbo 累積 :
1057.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'36" | 00:12'25" |
| 3 | 05'16" | 00:17'41" |
| 4 | 05'17" | 00:22'58" |
| 5 | 05'05" | 00:28'03" |
| 6 | 05'12" | 00:33'15" |
| 7 | 05'00" | 00:38'15" |
| 8 | 04'54" | 00:43'09" |
| 9 | 04'44" | 00:47'53" |
| 10 | 04'39" | 00:52'32" |
| 11 | 04'34" | 00:57'06" |
| 12 | 04'40" | 01:01'46" |
| 13 | 04'30" | 01:06'16" |
| 14 | 04'27" | 01:10'43" |
| 15 | 07'32" | 01:18'15" |
| 15.0 | 06'43" | 01:18'23" |
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