11.4 km | 01:06:15 | 05:49/km日期: 2013-01-19 19:13 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 615 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'28" / 05'59" / 05'58" / 05'53" / 05'46" / 05'40" / 05'38" / 05'37" / 05'39" / 05'35" / 05'42" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'49") | 1004 / 1004 |
| 2 | | 05'58" (+00'21") | 1000 / 2004 |
| 3 | | 05'59" (+00'22") | 1001 / 3006 |
| 4 | | 05'51" (+00'14") | 1012 / 4019 |
| 5 | | 05'45" (+00'08") | 1008 / 5028 |
| 6 | | 05'39" (+00'02") | 997 / 6026 |
| 7 | | 05'37" | 1003 / 7029 |
| 8 | | 05'37" | 1003 / 8033 |
| 9 | | 05'37" | 1004 / 9037 |
| 10 | | 05'37" | 1004 / 10041 |
| 11 | | 05'40" (+00'03") | 998 / 11040 |
1月累積里程 :
238.39 km 
Merrell BAREFOOT 累積 :
1709.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'59" | 00:12'27" |
| 3 | 05'58" | 00:18'25" |
| 4 | 05'53" | 00:24'18" |
| 5 | 05'46" | 00:30'04" |
| 6 | 05'40" | 00:35'44" |
| 7 | 05'38" | 00:41'22" |
| 8 | 05'37" | 00:46'59" |
| 9 | 05'39" | 00:52'38" |
| 10 | 05'35" | 00:58'13" |
| 11 | 05'42" | 01:03'55" |
| 11.4 | 06'07" | 01:06'15" |
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