17.0 km | 01:38:43 | 05:47/km日期: 2019-09-22 05:11 - 平均心率: 140 - 卡路里: 723 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'16" / 09'47" / 05'59" / 05'45" / 06'24" / 05'33" / 08'57" / 05'39" / 06'15" / 07'20" / 05'44" / 05'55" / 05'55" / 05'52" / 05'37" / 05'33" / 05'14" / 14'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 200.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 09'47" | 00:16'03" |
| 3 | 05'59" | 00:22'02" |
| 4 | 05'45" | 00:27'47" |
| 5 | 06'24" | 00:34'11" |
| 6 | 05'33" | 00:39'44" |
| 7 | 08'57" | 00:48'41" |
| 8 | 05'39" | 00:54'20" |
| 9 | 06'15" | 01:00'35" |
| 10 | 07'20" | 01:07'55" |
| 11 | 05'44" | 01:13'39" |
| 12 | 05'55" | 01:19'34" |
| 13 | 05'55" | 01:25'29" |
| 14 | 05'52" | 01:31'21" |
| 15 | 05'37" | 01:36'58" |
| 16 | 05'33" | 01:42'31" |
| 17 | 05'14" | 01:47'45" |
| 17.0 | 14'40" | 01:48'07" |
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