6.3 km | 00:35:48 | 05:39/km日期: 2012-09-24 18:33 - 卡路里: 98 Cal
Pace: 07'52" / 05'44" / 05'26" / 05'33" / 05'48" / 04'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'41" | 1000 / 1000 |
2 | | 07'44" (+05'03") | 1000 / 2000 |
3 | | 07'39" (+04'58") | 1000 / 3000 |
4 | | 05'39" (+02'58") | 1000 / 4000 |
5 | | 05'26" (+02'45") | 1000 / 5000 |
6 | | 04'57" (+02'16") | 1000 / 6000 |
7 | | 04'33" (+01'52") | 330 / 6330 |
8 | | 27'29" (+24'48") | 5 / 6336 |
9月累積里程 : 43.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'44" | 00:13'36" |
3 | 05'26" | 00:19'02" |
4 | 05'33" | 00:24'35" |
5 | 05'48" | 00:30'23" |
6 | 04'58" | 00:35'21" |
6.3 | 05'00" | 00:37'02" |