18.4 km | 01:49:00 | 05:55/km日期: 2019-09-23 18:03 - 總爬升: 245 m - 卡路里: 1176 Cal - 平均步頻: 167 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'12" / 05'51" / 05'52" / 05'55" / 05'42" / 06'01" / 05'57" / 06'00" / 05'53" / 06'05" / 05'57" / 05'48" / 05'54" / 05'58" / 05'58" / 05'46" / 06'02" / 05'27" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'37") | 999 / 999 |
2 | | 05'55" (+00'25") | 1001 / 2000 |
3 | | 05'47" (+00'17") | 998 / 2999 |
4 | | 05'54" (+00'24") | 1014 / 4013 |
5 | | 05'41" (+00'11") | 1000 / 5013 |
6 | | 06'03" (+00'33") | 992 / 6006 |
7 | | 05'55" (+00'25") | 1003 / 7009 |
8 | | 05'59" (+00'29") | 1002 / 8012 |
9 | | 05'54" (+00'24") | 1008 / 9021 |
10 | | 06'05" (+00'35") | 1007 / 10028 |
11 | | 05'56" (+00'26") | 993 / 11021 |
12 | | 05'49" (+00'19") | 1008 / 12030 |
13 | | 05'52" (+00'22") | 1004 / 13035 |
14 | | 05'58" (+00'28") | 1005 / 14040 |
15 | | 05'57" (+00'27") | 1007 / 15048 |
16 | | 05'47" (+00'17") | 994 / 16043 |
17 | | 05'58" (+00'28") | 997 / 17041 |
18 | | 05'30" | 1008 / 18049 |
19 | | 05'31" (+00'01") | 407 / 18456 |
9月累積里程 :
157.84 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'51" | 00:12'03" |
3 | 05'52" | 00:17'55" |
4 | 05'55" | 00:23'50" |
5 | 05'42" | 00:29'32" |
6 | 06'01" | 00:35'33" |
7 | 05'57" | 00:41'30" |
8 | 06'00" | 00:47'30" |
9 | 05'53" | 00:53'23" |
10 | 06'05" | 00:59'28" |
11 | 05'57" | 01:05'25" |
12 | 05'48" | 01:11'13" |
13 | 05'54" | 01:17'07" |
14 | 05'58" | 01:23'05" |
15 | 05'58" | 01:29'03" |
16 | 05'46" | 01:34'49" |
17 | 06'02" | 01:40'51" |
18 | 05'27" | 01:46'18" |
18.5 | 05'32" | 01:48'50" |