11.1 km | 01:09:53 | 06:19/km日期: 2019-09-24 18:37 - 卡路里: 596 Cal - 總步數: 12938 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'20" / 06'17" / 06'08" / 06'20" / 06'14" / 06'14" / 06'03" / 06'11" / 06'05" / 06'09" / 06'44" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'24") | 1002 / 1002 | 185 / 83 |
2 | | 06'22" (+00'17") | 1002 / 2005 | 187 / 83 |
3 | | 06'14" (+00'09") | 1002 / 3007 | 186 / 86 |
4 | | 06'21" (+00'16") | 1000 / 4008 | 185 / 84 |
5 | | 06'20" (+00'15") | 1000 / 5008 | 185 / 85 |
6 | | 06'13" (+00'08") | 1000 / 6008 | 184 / 87 |
7 | | 06'10" (+00'05") | 1000 / 7009 | 185 / 87 |
8 | | 06'11" (+00'06") | 1002 / 8011 | 185 / 86 |
9 | | 06'05" | 1000 / 9012 | 185 / 88 |
10 | | 06'17" (+00'12") | 1001 / 10014 | 184 / 86 |
11 | | 06'46" (+00'41") | 1002 / 11016 | 181 / 81 |
12 | | 06'20" (+00'15") | 34 / 11051 | 175 / 90 |
9月累積里程 : 1270.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'17" | 00:12'37" |
3 | 06'08" | 00:18'45" |
4 | 06'20" | 00:25'05" |
5 | 06'14" | 00:31'19" |
6 | 06'14" | 00:37'33" |
7 | 06'03" | 00:43'36" |
8 | 06'11" | 00:49'47" |
9 | 06'05" | 00:55'52" |
10 | 06'09" | 01:02'01" |
11 | 06'44" | 01:08'45" |
11.1 | 21'57" | 01:09'53" |