17.0 km | 01:55:02 | 06:45/km日期: 2019-09-26 04:55 - 卡路里: 720 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 07'35" / 07'01" / 06'54" / 06'48" / 06'53" / 06'47" / 06'48" / 06'49" / 07'02" / 06'53" / 06'42" / 06'20" / 06'43" / 06'39" / 06'24" / 05'55" / 06'14" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'35") | 994 / 994 |
| 2 | | 07'03" (+01'09") | 1012 / 2006 |
| 3 | | 06'53" (+00'59") | 987 / 2994 |
| 4 | | 06'47" (+00'53") | 1000 / 3994 |
| 5 | | 06'54" (+01'00") | 1011 / 5006 |
| 6 | | 06'47" (+00'53") | 1011 / 6017 |
| 7 | | 06'57" (+01'03") | 1004 / 7022 |
| 8 | | 06'38" (+00'44") | 1002 / 8024 |
| 9 | | 07'04" (+01'10") | 991 / 9016 |
| 10 | | 06'47" (+00'53") | 1012 / 10028 |
| 11 | | 06'41" (+00'47") | 999 / 11027 |
| 12 | | 06'23" (+00'29") | 1005 / 12033 |
| 13 | | 06'44" (+00'50") | 998 / 13032 |
| 14 | | 06'38" (+00'44") | 999 / 14031 |
| 15 | | 06'20" (+00'26") | 1008 / 15039 |
| 16 | | 05'54" | 1004 / 16044 |
| 17 | | 06'14" (+00'20") | 1013 / 17057 |
早安♥
金門豬腳貢糖不適合補給啦
嘴巴黏住
不能喘氣了
😅
9月累積里程 : 306.40 km
Android - htc HTC Desire 12+ 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'01" | 00:14'36" |
| 3 | 06'54" | 00:21'30" |
| 4 | 06'48" | 00:28'18" |
| 5 | 06'53" | 00:35'11" |
| 6 | 06'47" | 00:41'58" |
| 7 | 06'48" | 00:48'46" |
| 8 | 06'49" | 00:55'35" |
| 9 | 07'02" | 01:02'37" |
| 10 | 06'53" | 01:09'30" |
| 11 | 06'42" | 01:16'12" |
| 12 | 06'20" | 01:22'32" |
| 13 | 06'43" | 01:29'15" |
| 14 | 06'39" | 01:35'54" |
| 15 | 06'24" | 01:42'18" |
| 16 | 05'55" | 01:48'13" |
| 17 | 06'14" | 01:54'27" |
| 17.1 | 05'09" | 01:54'50" |
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