15.0 km | 01:44:51 | 06:59/km日期: 2019-09-26 19:11 - 總爬升: 309 m - 平均心率: 165 - 卡路里: 834 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 01'40" / 06'41" / 06'41" / 12'21" / 07'13" / 27'20" / 06'19" / 06'44" / 07'46" / 07'14" / 11'55" / 08'45" / 08'45" / 06'43" / 07'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'35") | 1000 / 1000 |
| 2 | | 06'41" (+00'23") | 1000 / 2000 |
| 3 | | 06'40" (+00'22") | 1000 / 3000 |
| 4 | | 07'18" (+01'00") | 1000 / 4000 |
| 5 | | 07'13" (+00'55") | 1000 / 5000 |
| 6 | | 06'51" (+00'33") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'44" (+00'26") | 1000 / 8000 |
| 9 | | 06'36" (+00'18") | 1000 / 9000 |
| 10 | | 07'14" (+00'56") | 1000 / 10000 |
| 11 | | 07'41" (+01'23") | 1000 / 11000 |
| 12 | | 07'24" (+01'06") | 1000 / 12000 |
| 13 | | 06'49" (+00'31") | 1000 / 13000 |
| 14 | | 06'42" (+00'24") | 1000 / 14000 |
| 15 | | 07'34" (+01'16") | 1000 / 15000 |
| 16 | | 09'19" (+03'01") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 100.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'40" | 00:01'40" |
| 2 | 06'41" | 00:08'21" |
| 3 | 06'41" | 00:15'02" |
| 4 | 12'21" | 00:27'23" |
| 5 | 07'13" | 00:34'36" |
| 6 | 27'20" | 01:01'56" |
| 7 | 06'19" | 01:08'15" |
| 8 | 06'44" | 01:14'59" |
| 9 | 07'46" | 01:22'45" |
| 10 | 07'14" | 01:29'59" |
| 11 | 11'55" | 01:41'54" |
| 12 | 08'45" | 01:50'39" |
| 13 | 08'45" | 01:59'24" |
| 14 | 06'43" | 02:06'07" |
| 15 | 07'35" | 02:13'42" |
| 15.0 | 08'05" | 02:13'47" |
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