6.0 km | 00:34:35 | 05:45/km日期: 2014-07-18 06:46 - 卡路里: 357 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'00" / 05'47" / 05'41" / 05'45" / 05'41" / 05'38" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'22") | 1000 / 1000 |
2 | | 05'48" (+00'11") | 1000 / 2000 |
3 | | 05'41" (+00'04") | 1000 / 3000 |
4 | | 05'44" (+00'07") | 1000 / 4000 |
5 | | 05'41" (+00'04") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 08'26" (+02'49") | 4 / 6004 |
7月累積里程 : 64.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 05'41" | 00:17'28" |
4 | 05'45" | 00:23'13" |
5 | 05'41" | 00:28'54" |
6 | 05'38" | 00:34'32" |
6.0 | 03'31" | 00:34'33" |