25.0 km | 02:57:30 | 07:05/km日期: 2019-09-29 04:40 - 總爬升: 210 m - 卡路里: 1059 Cal - 平均步頻: 17 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 08'51" / 07'53" / 07'20" / 07'21" / 06'48" / 07'03" / 06'28" / 07'33" / 07'28" / 07'09" / 07'16" / 07'56" / 07'33" / 06'29" / 07'03" / 07'04" / 06'13" / 06'47" / 06'33" / 06'37" / 06'25" / 06'09" / 06'00" / 06'31" / 05'43" / 24'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'10") | 995 / 995 |
| 2 | | 07'52" (+02'16") | 1015 / 2010 |
| 3 | | 07'22" (+01'46") | 995 / 3006 |
| 4 | | 07'17" (+01'41") | 1008 / 4014 |
| 5 | | 06'52" (+01'16") | 1004 / 5018 |
| 6 | | 06'58" (+01'22") | 1010 / 6028 |
| 7 | | 06'31" (+00'55") | 1002 / 7031 |
| 8 | | 07'34" (+01'58") | 1003 / 8034 |
| 9 | | 07'24" (+01'48") | 1007 / 9042 |
| 10 | | 07'09" (+01'33") | 1005 / 10047 |
| 11 | | 07'15" (+01'39") | 1004 / 11051 |
| 12 | | 07'54" (+02'18") | 997 / 12048 |
| 13 | | 07'32" (+01'56") | 1006 / 13055 |
| 14 | | 06'31" (+00'55") | 1012 / 14067 |
| 15 | | 07'04" (+01'28") | 1009 / 15077 |
| 16 | | 06'59" (+01'23") | 991 / 16069 |
| 17 | | 06'14" (+00'38") | 1010 / 17079 |
| 18 | | 06'42" (+01'06") | 1010 / 18089 |
| 19 | | 06'32" (+00'56") | 1005 / 19095 |
| 20 | | 06'36" (+01'00") | 994 / 20090 |
| 21 | | 06'23" (+00'47") | 1011 / 21101 |
| 22 | | 06'10" (+00'34") | 1009 / 22110 |
| 23 | | 06'02" (+00'26") | 995 / 23106 |
| 24 | | 06'35" (+00'59") | 1010 / 24117 |
| 25 | | 05'36" | 990 / 25107 |
早安♥自主半馬-32
突然很喜歡紅燈
讓我休息一下
再出發💪
9月累積里程 :
306.40 km 
母子鱷魚3代 櫻桃 累積 :
265.6 kmAndroid - htc HTC Desire 12 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'53" | 00:16'44" |
| 3 | 07'20" | 00:24'04" |
| 4 | 07'21" | 00:31'25" |
| 5 | 06'48" | 00:38'13" |
| 6 | 07'03" | 00:45'16" |
| 7 | 06'28" | 00:51'44" |
| 8 | 07'33" | 00:59'17" |
| 9 | 07'28" | 01:06'45" |
| 10 | 07'09" | 01:13'54" |
| 11 | 07'16" | 01:21'10" |
| 12 | 07'56" | 01:29'06" |
| 13 | 07'33" | 01:36'39" |
| 14 | 06'29" | 01:43'08" |
| 15 | 07'03" | 01:50'11" |
| 16 | 07'04" | 01:57'15" |
| 17 | 06'13" | 02:03'28" |
| 18 | 06'47" | 02:10'15" |
| 19 | 06'33" | 02:16'48" |
| 20 | 06'37" | 02:23'25" |
| 21 | 06'25" | 02:29'50" |
| 22 | 06'09" | 02:35'59" |
| 23 | 06'00" | 02:41'59" |
| 24 | 06'31" | 02:48'30" |
| 25 | 05'43" | 02:54'13" |
| 25.1 | 05'19" | 02:54'57" |
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