7.6 km | 00:43:23 | 05:43/km日期: 2019-09-30 18:48 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 05'46" / 05'36" / 05'49" / 05'59" / 05'38" / 05'31" / 05'41" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'21") | 1000 / 1000 |
2 | | 05'35" (+00'05") | 1000 / 2000 |
3 | | 05'48" (+00'18") | 1000 / 3000 |
4 | | 05'58" (+00'28") | 1000 / 4000 |
5 | | 05'38" (+00'08") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'41" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+00'14") | 575 / 7575 |
9月累積里程 : 303.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'36" | 00:11'22" |
3 | 05'49" | 00:17'11" |
4 | 05'59" | 00:23'10" |
5 | 05'38" | 00:28'48" |
6 | 05'31" | 00:34'19" |
7 | 05'41" | 00:40'00" |
7.6 | 05'44" | 00:43'18" |