7.0 km | 00:34:47 | 04:58/km日期: 2019-10-01 16:22 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 51% - PM2.5: 良好(3)
Pace: 04'55" / 04'44" / 05'12" / 05'11" / 04'50" / 05'01" / 2450'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'12") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 05'11" (+00'28") | 1000 / 3000 |
| 4 | | 05'11" (+00'28") | 1000 / 4000 |
| 5 | | 04'50" (+00'07") | 1000 / 5000 |
| 6 | | 05'00" (+00'17") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1002 / 7002 |
10月累積里程 : 218.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'44" | 00:09'39" |
| 3 | 05'12" | 00:14'51" |
| 4 | 05'11" | 00:20'02" |
| 5 | 04'50" | 00:24'52" |
| 6 | 05'01" | 00:29'53" |
| 7.0 | 04'53" | 00:34'47" |
展開計圈分析
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