10.0 km | 01:00:31 | 06:02/km日期: 2019-10-02 17:35 - 卡路里: 827 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'55" / 05'57" / 05'50" / 06'01" / 06'03" / 06'05" / 06'10" / 06'09" / 06'03" / 06'08" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" (+00'12") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+00'19") | 1000 / 7000 |
| 8 | | 06'09" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'12") | 1000 / 9000 |
| 10 | | 06'08" (+00'18") | 1000 / 10000 |
| 11 | | 06'47" (+00'57") | 26 / 10026 |
10月累積里程 : 185.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 05'50" | 00:17'42" |
| 4 | 06'01" | 00:23'43" |
| 5 | 06'03" | 00:29'46" |
| 6 | 06'05" | 00:35'51" |
| 7 | 06'10" | 00:42'01" |
| 8 | 06'09" | 00:48'10" |
| 9 | 06'03" | 00:54'13" |
| 10 | 06'08" | 01:00'21" |
| 10.0 | 06'56" | 01:00'32" |
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