22.0 km | 02:55:47 | 07:58/km日期: 2019-10-02 19:09 - 總爬升: 109 m - 卡路里: 1329 Cal - 平均步頻: 153 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 07'49" / 08'14" / 08'06" / 08'02" / 09'00" / 08'39" / 09'04" / 07'23" / 07'07" / 06'32" / 07'46" / 08'12" / 07'28" / 07'29" / 08'14" / 07'50" / 06'21" / 07'26" / 08'14" / 07'38" / 06'18" / 08'42" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'27") | 1002 / 1002 |
2 | | 08'10" (+01'50") | 996 / 1999 |
3 | | 08'07" (+01'47") | 998 / 2998 |
4 | | 08'03" (+01'43") | 1005 / 4004 |
5 | | 08'55" (+02'35") | 995 / 4999 |
6 | | 08'44" (+02'24") | 1017 / 6016 |
7 | | 09'02" (+02'42") | 1001 / 7017 |
8 | | 07'20" (+01'00") | 1004 / 8022 |
9 | | 07'08" (+00'48") | 997 / 9019 |
10 | | 06'32" (+00'12") | 1011 / 10030 |
11 | | 07'45" (+01'25") | 995 / 11026 |
12 | | 08'11" (+01'51") | 1008 / 12035 |
13 | | 07'28" (+01'08") | 1000 / 13036 |
14 | | 07'26" (+01'06") | 1004 / 14041 |
15 | | 08'09" (+01'49") | 1055 / 15097 |
16 | | 07'57" (+01'37") | 1001 / 16099 |
17 | | 06'24" (+00'04") | 1161 / 17260 |
18 | | 07'56" (+01'36") | 1009 / 18269 |
19 | | 07'37" (+01'17") | 994 / 19264 |
20 | | 07'28" (+01'08") | 1012 / 20277 |
21 | | 06'20" | 1028 / 21305 |
22 | | 10'03" (+03'43") | 982 / 22288 |
10月累積里程 : 202.71 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 08'14" | 00:16'03" |
3 | 08'06" | 00:24'09" |
4 | 08'02" | 00:32'11" |
5 | 09'00" | 00:41'11" |
6 | 08'39" | 00:49'50" |
7 | 09'04" | 00:58'54" |
8 | 07'23" | 01:06'17" |
9 | 07'07" | 01:13'24" |
10 | 06'32" | 01:19'56" |
11 | 07'46" | 01:27'42" |
12 | 08'12" | 01:35'54" |
13 | 07'28" | 01:43'22" |
14 | 07'29" | 01:50'51" |
15 | 08'14" | 01:59'05" |
16 | 07'50" | 02:06'55" |
17 | 06'21" | 02:13'16" |
18 | 07'26" | 02:20'42" |
19 | 08'14" | 02:28'56" |
20 | 07'38" | 02:36'34" |
21 | 06'18" | 02:42'52" |
22 | 08'42" | 02:51'34" |
22.3 | 12'36" | 02:54'54" |