21.0 km | 02:04:02 | 05:53/km日期: 2019-10-04 04:41 - 平均心率: 136 - 卡路里: 893 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'09" / 11'48" / 05'56" / 05'43" / 05'46" / 05'54" / 08'55" / 10'18" / 06'13" / 05'59" / 05'59" / 06'04" / 10'12" / 05'40" / 06'00" / 06'48" / 05'54" / 05'54" / 05'56" / 06'11" / 05'31" / 10'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 218.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 11'48" | 00:17'57" |
| 3 | 05'56" | 00:23'53" |
| 4 | 05'43" | 00:29'36" |
| 5 | 05'46" | 00:35'22" |
| 6 | 05'54" | 00:41'16" |
| 7 | 08'55" | 00:50'11" |
| 8 | 10'18" | 01:00'29" |
| 9 | 06'13" | 01:06'42" |
| 10 | 05'59" | 01:12'41" |
| 11 | 05'59" | 01:18'40" |
| 12 | 06'04" | 01:24'44" |
| 13 | 10'12" | 01:34'56" |
| 14 | 05'40" | 01:40'36" |
| 15 | 06'00" | 01:46'36" |
| 16 | 06'48" | 01:53'24" |
| 17 | 05'54" | 01:59'18" |
| 18 | 05'54" | 02:05'12" |
| 19 | 05'56" | 02:11'08" |
| 20 | 06'11" | 02:17'19" |
| 21 | 05'31" | 02:22'50" |
| 21.0 | 10'39" | 02:23'07" |
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