20.1 km | 02:36:50 | 07:46/km日期: 2019-10-05 06:26 - 總爬升: 506 m - 地點: 風櫃嘴 - 平均心率: 125 - 卡路里: 1071 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 07'58" / 13'17" / 08'21" / 08'20" / 09'50" / 08'59" / 08'34" / 10'55" / 07'45" / 07'12" / 09'26" / 25'33" / 13'10" / 07'11" / 06'43" / 06'41" / 06'36" / 08'42" / 06'59" / 06'12" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'40") | 1000 / 1000 |
2 | | 09'08" (+02'56") | 1000 / 2000 |
3 | | 08'20" (+02'08") | 1000 / 3000 |
4 | | 08'20" (+02'08") | 1000 / 4000 |
5 | | 09'50" (+03'38") | 1000 / 5000 |
6 | | 08'58" (+02'46") | 1000 / 6000 |
7 | | 08'34" (+02'22") | 1000 / 7000 |
8 | | 08'27" (+02'15") | 1000 / 8000 |
9 | | 07'45" (+01'33") | 1000 / 9000 |
10 | | 07'11" (+00'59") | 1000 / 10000 |
11 | | 08'02" (+01'50") | 1000 / 11000 |
12 | | 08'19" (+02'07") | 1000 / 12000 |
13 | | 07'28" (+01'16") | 1000 / 13000 |
14 | | 07'10" (+00'58") | 1000 / 14000 |
15 | | 06'43" (+00'31") | 1000 / 15000 |
16 | | 06'40" (+00'28") | 1000 / 16000 |
17 | | 06'36" (+00'24") | 1000 / 17000 |
18 | | 07'07" (+00'55") | 1000 / 18000 |
19 | | 06'59" (+00'47") | 1000 / 19000 |
20 | | 06'12" | 1000 / 20000 |
21 | | 06'24" (+00'12") | 153 / 20153 |
新北市Ailsa