8.1 km | 00:45:19 | 05:37/km日期: 2019-10-05 17:51 - 卡路里: 568 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 78%
Pace: 05'33" / 05'39" / 05'41" / 05'41" / 05'42" / 05'34" / 05'38" / 05'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'38" (+00'06") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'02") | 1000 / 6000 |
| 7 | | 05'37" (+00'05") | 1000 / 7000 |
| 8 | | 05'35" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" | 50 / 8050 |
10月累積里程 :
114.13 km 
母子鱷魚腳ㄚ托 （白）勁速跑鞋 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'41" | 00:22'34" |
| 5 | 05'42" | 00:28'16" |
| 6 | 05'34" | 00:33'50" |
| 7 | 05'38" | 00:39'28" |
| 8 | 05'35" | 00:45'03" |
| 8.1 | 05'19" | 00:45'19" |
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