22.3 km | 02:16:38 | 06:08/km日期: 2019-10-06 05:06 - 平均心率: 135 - 卡路里: 1413 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 93%
Pace: 06'44" / 06'19" / 06'03" / 06'03" / 06'03" / 05'49" / 06'02" / 06'41" / 05'41" / 05'42" / 13'21" / 05'20" / 06'10" / 06'32" / 05'44" / 05'57" / 06'46" / 06'39" / 32'11" / 06'10" / 06'00" / 05'49" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'23") | 1000 / 1000 |
| 2 | | 06'18" (+00'58") | 1000 / 2000 |
| 3 | | 06'03" (+00'43") | 1000 / 3000 |
| 4 | | 06'02" (+00'42") | 1000 / 4000 |
| 5 | | 06'02" (+00'42") | 1000 / 5000 |
| 6 | | 05'49" (+00'29") | 1000 / 6000 |
| 7 | | 06'01" (+00'41") | 1000 / 7000 |
| 8 | | 06'41" (+01'21") | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'21") | 1000 / 10000 |
| 11 | | 06'09" (+00'49") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 06'09" (+00'49") | 1000 / 13000 |
| 14 | | 06'32" (+01'12") | 1000 / 14000 |
| 15 | | 05'44" (+00'24") | 1000 / 15000 |
| 16 | | 05'57" (+00'37") | 1000 / 16000 |
| 17 | | 06'45" (+01'25") | 1000 / 17000 |
| 18 | | 06'38" (+01'18") | 1000 / 18000 |
| 19 | | 06'33" (+01'13") | 1000 / 19000 |
| 20 | | 06'09" (+00'49") | 1000 / 20000 |
| 21 | | 06'00" (+00'40") | 1000 / 21000 |
| 22 | | 05'49" (+00'29") | 1000 / 22000 |
| 23 | | 06'25" (+01'05") | 264 / 22264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
322.44 km 
母子鱷魚 第四代 累積 :
532.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'19" | 00:13'03" |
| 3 | 06'03" | 00:19'06" |
| 4 | 06'03" | 00:25'09" |
| 5 | 06'03" | 00:31'12" |
| 6 | 05'49" | 00:37'01" |
| 7 | 06'02" | 00:43'03" |
| 8 | 06'41" | 00:49'44" |
| 9 | 05'41" | 00:55'25" |
| 10 | 05'42" | 01:01'07" |
| 11 | 13'21" | 01:14'28" |
| 12 | 05'20" | 01:19'48" |
| 13 | 06'10" | 01:25'58" |
| 14 | 06'32" | 01:32'30" |
| 15 | 05'44" | 01:38'14" |
| 16 | 05'57" | 01:44'11" |
| 17 | 06'46" | 01:50'57" |
| 18 | 06'39" | 01:57'36" |
| 19 | 32'11" | 02:29'47" |
| 20 | 06'10" | 02:35'57" |
| 21 | 06'00" | 02:41'57" |
| 22 | 05'49" | 02:47'46" |
| 22.3 | 06'26" | 02:49'28" |
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