17.4 km | 01:59:42 | 06:51/km日期: 2019-10-06 05:43 - 平均心率: 129 - 卡路里: 1094 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72%
Pace: 07'08" / 06'21" / 06'17" / 07'16" / 06'10" / 10'21" / 05'48" / 06'08" / 08'41" / 06'07" / 06'15" / 06'10" / 05'52" / 05'43" / 09'27" / 06'11" / 06'58" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 170.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'21" | 00:13'29" |
| 3 | 06'17" | 00:19'46" |
| 4 | 07'16" | 00:27'02" |
| 5 | 06'10" | 00:33'12" |
| 6 | 10'21" | 00:43'33" |
| 7 | 05'48" | 00:49'21" |
| 8 | 06'08" | 00:55'29" |
| 9 | 08'41" | 01:04'10" |
| 10 | 06'07" | 01:10'17" |
| 11 | 06'15" | 01:16'32" |
| 12 | 06'10" | 01:22'42" |
| 13 | 05'52" | 01:28'34" |
| 14 | 05'43" | 01:34'17" |
| 15 | 09'27" | 01:43'44" |
| 16 | 06'11" | 01:49'55" |
| 17 | 06'58" | 01:56'53" |
| 17.4 | 06'20" | 01:59'42" |
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