20.7 km | 01:41:52 | 04:55/km日期: 2019-10-06 06:00 - 總爬升: 171 m - 平均心率: 166 - 卡路里: 1376 Cal - 總步數: 17234 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 85%
Pace: 05'10" / 05'09" / 05'02" / 05'12" / 04'52" / 05'15" / 05'22" / 05'10" / 05'14" / 04'59" / 05'03" / 05'12" / 04'56" / 04'40" / 04'43" / 04'44" / 04'31" / 04'24" / 04'10" / 04'27" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'55") | 1000 / 1000 | 171 / 112 |
| 2 | | 05'10" (+00'56") | 1001 / 2002 | 169 / 114 |
| 3 | | 05'04" (+00'50") | 1000 / 3002 | 173 / 113 |
| 4 | | 05'10" (+00'56") | 1002 / 4004 | 170 / 113 |
| 5 | | 04'55" (+00'41") | 1002 / 5007 | 171 / 118 |
| 6 | | 05'16" (+01'02") | 1003 / 6011 | 168 / 112 |
| 7 | | 05'24" (+01'10") | 1002 / 7013 | 163 / 113 |
| 8 | | 05'14" (+01'00") | 1001 / 8015 | 167 / 114 |
| 9 | | 05'17" (+01'03") | 1001 / 9016 | 163 / 115 |
| 10 | | 05'00" (+00'46") | 1002 / 10018 | 160 / 124 |
| 11 | | 05'07" (+00'53") | 1003 / 11022 | 169 / 114 |
| 12 | | 05'13" (+00'59") | 1001 / 12024 | 163 / 116 |
| 13 | | 04'58" (+00'44") | 1002 / 13026 | 172 / 116 |
| 14 | | 04'45" (+00'31") | 1003 / 14029 | 167 / 125 |
| 15 | | 04'48" (+00'34") | 1000 / 15030 | 171 / 120 |
| 16 | | 04'47" (+00'33") | 1000 / 16030 | 170 / 122 |
| 17 | | 04'34" (+00'20") | 1003 / 17034 | 173 / 126 |
| 18 | | 04'28" (+00'14") | 1001 / 18036 | 172 / 129 |
| 19 | | 04'14" | 1003 / 19039 | 170 / 138 |
| 20 | | 04'18" (+00'04") | 1003 / 20042 | 172 / 134 |
| 21 | | 04'14" | 623 / 20666 | 171 / 137 |
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