9.2 km | 00:55:12 | 05:58/km日期: 2013-01-21 23:52 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 498 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'31" / 06'06" / 05'50" / 05'45" / 05'53" / 05'53" / 05'57" / 05'55" / 05'54" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'44") | 1009 / 1009 |
2 | | 06'07" (+00'22") | 1002 / 2011 |
3 | | 05'49" (+00'04") | 1010 / 3022 |
4 | | 05'45" | 998 / 4020 |
5 | | 05'51" (+00'06") | 1005 / 5026 |
6 | | 05'54" (+00'09") | 1002 / 6028 |
7 | | 05'54" (+00'09") | 1008 / 7037 |
8 | | 05'56" (+00'11") | 1000 / 8037 |
9 | | 05'54" (+00'09") | 1003 / 9041 |
1月累積里程 :
238.39 km Merrell BAREFOOT 累積 :
1709.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'06" | 00:12'37" |
3 | 05'50" | 00:18'27" |
4 | 05'45" | 00:24'12" |
5 | 05'53" | 00:30'05" |
6 | 05'53" | 00:35'58" |
7 | 05'57" | 00:41'55" |
8 | 05'55" | 00:47'50" |
9 | 05'54" | 00:53'44" |
9.2 | 06'29" | 00:55'12" |