17.6 km | 01:46:36 | 06:03/km日期: 2019-10-06 17:16 - 平均心率: 147 - 卡路里: 996 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 07'28" / 06'53" / 06'45" / 06'35" / 07'30" / 06'37" / 06'17" / 07'02" / 08'33" / 04'58" / 05'30" / 05'41" / 05'52" / 04'39" / 06'18" / 05'02" / 04'50" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'48") | 1000 / 1000 |
| 2 | | 06'52" (+02'13") | 1000 / 2000 |
| 3 | | 06'44" (+02'05") | 1000 / 3000 |
| 4 | | 06'35" (+01'56") | 1000 / 4000 |
| 5 | | 06'26" (+01'47") | 1000 / 5000 |
| 6 | | 06'37" (+01'58") | 1000 / 6000 |
| 7 | | 06'16" (+01'37") | 1000 / 7000 |
| 8 | | 07'02" (+02'23") | 1000 / 8000 |
| 9 | | 06'18" (+01'39") | 1000 / 9000 |
| 10 | | 04'58" (+00'19") | 1000 / 10000 |
| 11 | | 05'30" (+00'51") | 1000 / 11000 |
| 12 | | 05'40" (+01'01") | 1000 / 12000 |
| 13 | | 05'51" (+01'12") | 1000 / 13000 |
| 14 | | 04'39" | 1000 / 14000 |
| 15 | | 06'17" (+01'38") | 1000 / 15000 |
| 16 | | 05'01" (+00'22") | 1000 / 16000 |
| 17 | | 04'49" (+00'10") | 1000 / 17000 |
| 18 | | 05'43" (+01'04") | 594 / 17594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
207.77 km 
hoka oneone 累積 :
439.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'53" | 00:14'21" |
| 3 | 06'45" | 00:21'06" |
| 4 | 06'35" | 00:27'41" |
| 5 | 07'30" | 00:35'11" |
| 6 | 06'37" | 00:41'48" |
| 7 | 06'17" | 00:48'05" |
| 8 | 07'02" | 00:55'07" |
| 9 | 08'33" | 01:03'40" |
| 10 | 04'58" | 01:08'38" |
| 11 | 05'30" | 01:14'08" |
| 12 | 05'41" | 01:19'49" |
| 13 | 05'52" | 01:25'41" |
| 14 | 04'39" | 01:30'20" |
| 15 | 06'18" | 01:36'38" |
| 16 | 05'02" | 01:41'40" |
| 17 | 04'50" | 01:46'30" |
| 17.6 | 05'42" | 01:49'54" |
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