13.0 km | 02:56:44 | 13:38/km日期: 2019-10-07 09:28 - 總爬升: 1334 m - 卡路里: 664 Cal - 總步數: 23174 - 平均步頻: 131 - 平均步幅: 55 cm - 溫度: 28°C - 濕度: 71%
Pace: 14'09" / 09'57" / 10'41" / 24'06" / 21'07" / 18'07" / 14'49" / 13'15" / 13'04" / 10'09" / 09'18" / 09'05" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'04" (+05'28") | 1006 / 1006 | 164 / 43 |
| 2 | | 09'56" (+01'20") | 1000 / 2007 | 150 / 66 |
| 3 | | 10'39" (+02'03") | 1001 / 3009 | 156 / 60 |
| 4 | | 24'03" (+15'27") | 1007 / 4017 | 167 / 24 |
| 5 | | 20'53" (+12'17") | 1004 / 5021 | 169 / 28 |
| 6 | | 18'23" (+09'47") | 1004 / 6026 | 167 / 32 |
| 7 | | 14'25" (+05'49") | 1005 / 7032 | 166 / 41 |
| 8 | | 13'17" (+04'41") | 1000 / 8032 | 131 / 57 |
| 9 | | 12'53" (+04'17") | 1033 / 9065 | 7 / 1054 |
| 10 | | 09'51" (+01'15") | 1008 / 10073 | 0 / 0 |
| 11 | | 08'36" | 1068 / 11142 | 48 / 241 |
| 12 | | 09'12" (+00'36") | 1003 / 12145 | 101 / 107 |
| 13 | | 09'29" (+00'53") | 923 / 13068 | 151 / 69 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'09" | 00:14'09" |
| 2 | 09'57" | 00:24'06" |
| 3 | 10'41" | 00:34'47" |
| 4 | 24'06" | 00:58'53" |
| 5 | 21'07" | 01:20'00" |
| 6 | 18'07" | 01:38'07" |
| 7 | 14'49" | 01:52'56" |
| 8 | 13'15" | 02:06'11" |
| 9 | 13'04" | 02:19'15" |
| 10 | 10'09" | 02:29'24" |
| 11 | 09'18" | 02:38'42" |
| 12 | 09'05" | 02:47'47" |
| 13.0 | 09'22" | 02:56'44" |
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