10.0 km | 00:51:18 | 05:07/km日期: 2019-10-08 05:14 - 平均心率: 153 - 卡路里: 615 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'42" / 05'15" / 05'06" / 05'04" / 05'03" / 05'06" / 05'02" / 05'01" / 05'04" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'23") | 1000 / 2000 |
| 3 | | 05'06" (+00'14") | 1000 / 3000 |
| 4 | | 05'03" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" (+00'11") | 1000 / 5000 |
| 6 | | 05'05" (+00'13") | 1000 / 6000 |
| 7 | | 05'01" (+00'09") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'03" (+00'11") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'05" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
250.31 km 
NIKE Pegasus Turbo 累積 :
402.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'15" | 00:10'57" |
| 3 | 05'06" | 00:16'03" |
| 4 | 05'04" | 00:21'07" |
| 5 | 05'03" | 00:26'10" |
| 6 | 05'06" | 00:31'16" |
| 7 | 05'02" | 00:36'18" |
| 8 | 05'01" | 00:41'19" |
| 9 | 05'04" | 00:46'23" |
| 10 | 04'52" | 00:51'15" |
| 10.0 | 04'35" | 00:51'18" |
展開計圈分析
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