12.1 km | 01:20:20 | 06:40/km日期: 2019-10-08 04:53 - 卡路里: 510 Cal - 平均步頻: 183 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 07'47" / 07'09" / 06'59" / 06'27" / 06'26" / 06'12" / 06'32" / 06'30" / 06'25" / 06'29" / 06'19" / 06'10" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'34") | 992 / 992 |
| 2 | | 07'05" (+00'55") | 1004 / 1996 |
| 3 | | 07'00" (+00'50") | 1015 / 3011 |
| 4 | | 06'30" (+00'20") | 1006 / 4018 |
| 5 | | 06'27" (+00'17") | 1004 / 5022 |
| 6 | | 06'11" (+00'01") | 1007 / 6029 |
| 7 | | 06'27" (+00'17") | 995 / 7024 |
| 8 | | 06'30" (+00'20") | 1002 / 8027 |
| 9 | | 06'27" (+00'17") | 1007 / 9035 |
| 10 | | 06'28" (+00'18") | 1002 / 10037 |
| 11 | | 06'18" (+00'08") | 1007 / 11045 |
| 12 | | 06'10" | 1004 / 12049 |
| 13 | | 05'44" | 31 / 12081 |
早安♥
有練不一定有
何況是沒練
不一定對得起成績
但我對得起自己💪
10月累積里程 : 235.61 km
Android - htc HTC Desire 12+ 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'09" | 00:14'56" |
| 3 | 06'59" | 00:21'55" |
| 4 | 06'27" | 00:28'22" |
| 5 | 06'26" | 00:34'48" |
| 6 | 06'12" | 00:41'00" |
| 7 | 06'32" | 00:47'32" |
| 8 | 06'30" | 00:54'02" |
| 9 | 06'25" | 01:00'27" |
| 10 | 06'29" | 01:06'56" |
| 11 | 06'19" | 01:13'15" |
| 12 | 06'10" | 01:19'25" |
| 12.1 | 05'29" | 01:19'52" |
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