11.0 km | 02:47:08 | 15:09/km日期: 2019-10-09 09:25 - 總爬升: 1231 m - 卡路里: 550 Cal - 總步數: 20866 - 平均步頻: 124 - 平均步幅: 52 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 18'05" / 20'03" / 13'44" / 22'06" / 16'40" / 17'16" / 14'20" / 11'22" / 09'41" / 06'40" / 17'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 18'04" (+11'17") | 1001 / 1001 | 153 / 36 |
| 2 | | 20'02" (+13'15") | 1000 / 2001 | 162 / 30 |
| 3 | | 13'43" (+06'56") | 1001 / 3003 | 159 / 45 |
| 4 | | 22'01" (+15'14") | 1007 / 4011 | 173 / 26 |
| 5 | | 16'30" (+09'43") | 1005 / 5016 | 183 / 33 |
| 6 | | 17'29" (+10'42") | 1006 / 6023 | 141 / 40 |
| 7 | | 13'57" (+07'10") | 1000 / 7023 | 81 / 87 |
| 8 | | 11'21" (+04'34") | 1000 / 8024 | 0 / 25010 |
| 9 | | 09'16" (+02'29") | 1044 / 9068 | 1 / 7459 |
| 10 | | 06'47" | 1267 / 10335 | 35 / 408 |
| 11 | | 15'15" (+08'28") | 997 / 11333 | 117 / 55 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'05" | 00:18'05" |
| 2 | 20'03" | 00:38'08" |
| 3 | 13'44" | 00:51'52" |
| 4 | 22'06" | 01:13'58" |
| 5 | 16'40" | 01:30'38" |
| 6 | 17'16" | 01:47'54" |
| 7 | 14'20" | 02:02'14" |
| 8 | 11'22" | 02:13'36" |
| 9 | 09'41" | 02:23'17" |
| 10 | 06'40" | 02:29'57" |
| 11 | 17'05" | 02:47'02" |
| 11.0 | 04'08" | 02:47'08" |
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