9.9 km | 01:08:48 | 06:59/km日期: 2019-10-03 20:52 - 卡路里: 709 Cal - 總步數: 9794 - 平均步頻: 142 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'47" / 06'21" / 06'19" / 06'42" / 06'43" / 06'50" / 07'10" / 07'04" / 08'12" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'31") | 1001 / 1001 | 147 / 99 |
2 | | 06'20" | 1003 / 2004 | 164 / 95 |
3 | | 06'23" (+00'03") | 1011 / 3015 | 163 / 95 |
4 | | 06'39" (+00'19") | 1006 / 4021 | 162 / 92 |
5 | | 06'38" (+00'18") | 1000 / 5021 | 163 / 92 |
6 | | 06'51" (+00'31") | 1008 / 6029 | 162 / 89 |
7 | | 07'19" (+00'59") | 1006 / 7036 | 135 / 101 |
8 | | 06'51" (+00'31") | 1001 / 8038 | 147 / 98 |
9 | | 08'10" (+01'50") | 1003 / 9041 | 83 / 146 |
10 | | 07'32" (+01'12") | 850 / 9891 | 107 / 122 |
10月累積里程 : 178.29 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'21" | 00:13'08" |
3 | 06'19" | 00:19'27" |
4 | 06'42" | 00:26'09" |
5 | 06'43" | 00:32'52" |
6 | 06'50" | 00:39'42" |
7 | 07'10" | 00:46'52" |
8 | 07'04" | 00:53'56" |
9 | 08'12" | 01:02'08" |
9.9 | 07'50" | 01:08'48" |