16.5 km | 01:42:06 | 06:10/km日期: 2019-10-12 17:08 - 總爬升: 242 m - 卡路里: 1057 Cal - 平均步頻: 167 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'39" / 06'31" / 06'13" / 06'19" / 05'17" / 05'46" / 05'27" / 05'43" / 06'12" / 06'07" / 05'31" / 05'12" / 05'55" / 05'48" / 06'26" / 06'06" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'18") | 1002 / 1002 |
| 2 | | 06'28" (+01'09") | 991 / 1994 |
| 3 | | 06'16" (+00'57") | 1024 / 3018 |
| 4 | | 06'11" (+00'52") | 1010 / 4029 |
| 5 | | 05'19" | 1082 / 5111 |
| 6 | | 05'42" (+00'23") | 1000 / 6112 |
| 7 | | 05'40" (+00'21") | 1057 / 7170 |
| 8 | | 05'42" (+00'23") | 993 / 8163 |
| 9 | | 06'08" (+00'49") | 1050 / 9213 |
| 10 | | 06'07" (+00'48") | 1022 / 10236 |
| 11 | | 05'21" (+00'02") | 1034 / 11270 |
| 12 | | 05'25" (+00'06") | 1025 / 12296 |
| 13 | | 05'40" (+00'21") | 1096 / 13392 |
| 14 | | 06'14" (+00'55") | 1010 / 14403 |
| 15 | | 06'12" (+00'53") | 990 / 15393 |
| 16 | | 06'16" (+00'57") | 1009 / 16403 |
| 17 | | 06'49" (+01'30") | 537 / 16940 |
10月累積里程 :
213.76 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'31" | 00:13'10" |
| 3 | 06'13" | 00:19'23" |
| 4 | 06'19" | 00:25'42" |
| 5 | 05'17" | 00:30'59" |
| 6 | 05'46" | 00:36'45" |
| 7 | 05'27" | 00:42'12" |
| 8 | 05'43" | 00:47'55" |
| 9 | 06'12" | 00:54'07" |
| 10 | 06'07" | 01:00'14" |
| 11 | 05'31" | 01:05'45" |
| 12 | 05'12" | 01:10'57" |
| 13 | 05'55" | 01:16'52" |
| 14 | 05'48" | 01:22'40" |
| 15 | 06'26" | 01:29'06" |
| 16 | 06'06" | 01:35'12" |
| 16.9 | 06'59" | 01:41'24" |
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