10.3 km | 01:08:36 | 06:39/km日期: 2019-10-15 18:40 - 總爬升: 158 m - 卡路里: 556 Cal - 總步數: 12448 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 07'14" / 06'40" / 06'34" / 06'17" / 06'17" / 06'15" / 06'35" / 06'30" / 06'34" / 06'53" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'00") | 1001 / 1001 | 177 / 77 |
| 2 | | 06'43" (+00'29") | 1001 / 2003 | 183 / 81 |
| 3 | | 06'36" (+00'22") | 1001 / 3004 | 183 / 82 |
| 4 | | 06'17" (+00'03") | 1002 / 4006 | 185 / 85 |
| 5 | | 06'20" (+00'06") | 1002 / 5008 | 183 / 85 |
| 6 | | 06'35" (+00'21") | 1001 / 6010 | 181 / 83 |
| 7 | | 06'40" (+00'26") | 1001 / 7011 | 183 / 81 |
| 8 | | 06'50" (+00'36") | 1002 / 8013 | 175 / 83 |
| 9 | | 06'14" | 1002 / 9016 | 182 / 87 |
| 10 | | 06'55" (+00'41") | 1001 / 10018 | 179 / 80 |
| 11 | | 06'55" (+00'41") | 291 / 10309 | 179 / 80 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'40" | 00:13'54" |
| 3 | 06'34" | 00:20'28" |
| 4 | 06'17" | 00:26'45" |
| 5 | 06'17" | 00:33'02" |
| 6 | 06'15" | 00:39'17" |
| 7 | 06'35" | 00:45'52" |
| 8 | 06'30" | 00:52'22" |
| 9 | 06'34" | 00:58'56" |
| 10 | 06'53" | 01:05'49" |
| 10.3 | 08'58" | 01:08'36" |
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