8.1 km | 00:52:08 | 06:26/km日期: 2019-10-16 05:35 - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'57" / 07'01" / 06'06" / 06'31" / 06'03" / 05'48" / 06'26" / 06'36" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'09") | 1000 / 1000 |
| 2 | | 07'00" (+01'12") | 1000 / 2000 |
| 3 | | 06'05" (+00'17") | 1000 / 3000 |
| 4 | | 06'30" (+00'42") | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'26" (+00'38") | 1000 / 7000 |
| 8 | | 06'35" (+00'47") | 1000 / 8000 |
| 9 | | 07'02" (+01'14") | 94 / 8094 |
10月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 06'06" | 00:20'04" |
| 4 | 06'31" | 00:26'35" |
| 5 | 06'03" | 00:32'38" |
| 6 | 05'48" | 00:38'26" |
| 7 | 06'26" | 00:44'52" |
| 8 | 06'36" | 00:51'28" |
| 8.1 | 07'04" | 00:52'08" |
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