8.0 km | 00:58:02 | 07:13/km日期: 2019-10-16 16:47 - 卡路里: 455 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 06'47" / 13'59" / 08'43" / 06'14" / 06'07" / 05'59" / 08'15" / 05'42" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'04") | 1000 / 1000 |
2 | | 10'02" (+04'20") | 1000 / 2000 |
3 | | 08'46" (+03'04") | 1000 / 3000 |
4 | | 06'13" (+00'31") | 1000 / 4000 |
5 | | 06'06" (+00'24") | 1000 / 5000 |
6 | | 05'59" (+00'17") | 1000 / 6000 |
7 | | 08'14" (+02'32") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 07'01" (+01'19") | 23 / 8023 |
10月累積里程 :
105.12 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 13'59" | 00:20'46" |
3 | 08'43" | 00:29'29" |
4 | 06'14" | 00:35'43" |
5 | 06'07" | 00:41'50" |
6 | 05'59" | 00:47'49" |
7 | 08'15" | 00:56'04" |
8 | 05'42" | 01:01'46" |
8.0 | 07'13" | 01:01'56" |