12.5 km | 01:22:24 | 06:36/km日期: 2019-10-16 18:00 - 卡路里: 673 Cal - 總步數: 14700 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 07'23" / 07'15" / 06'38" / 06'30" / 06'13" / 06'44" / 06'22" / 06'14" / 06'17" / 06'30" / 06'26" / 06'20" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'12") | 1002 / 1002 | 175 / 76 |
| 2 | | 07'17" (+01'03") | 1001 / 2003 | 175 / 78 |
| 3 | | 06'42" (+00'28") | 1000 / 3004 | 178 / 83 |
| 4 | | 06'30" (+00'16") | 1000 / 4005 | 179 / 85 |
| 5 | | 06'14" | 1001 / 5007 | 180 / 88 |
| 6 | | 06'44" (+00'30") | 1000 / 6008 | 172 / 85 |
| 7 | | 06'26" (+00'12") | 1002 / 7010 | 180 / 86 |
| 8 | | 06'14" | 1000 / 8011 | 181 / 88 |
| 9 | | 06'20" (+00'06") | 1000 / 9012 | 180 / 87 |
| 10 | | 06'33" (+00'19") | 1000 / 10013 | 178 / 85 |
| 11 | | 06'30" (+00'16") | 1000 / 11013 | 179 / 85 |
| 12 | | 06'22" (+00'08") | 1000 / 12014 | 179 / 87 |
| 13 | | 06'19" (+00'05") | 458 / 12472 | 177 / 88 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'15" | 00:14'38" |
| 3 | 06'38" | 00:21'16" |
| 4 | 06'30" | 00:27'46" |
| 5 | 06'13" | 00:33'59" |
| 6 | 06'44" | 00:40'43" |
| 7 | 06'22" | 00:47'05" |
| 8 | 06'14" | 00:53'19" |
| 9 | 06'17" | 00:59'36" |
| 10 | 06'30" | 01:06'06" |
| 11 | 06'26" | 01:12'32" |
| 12 | 06'20" | 01:18'52" |
| 12.5 | 07'27" | 01:22'24" |
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