13.0 km | 01:12:01 | 05:31/km日期: 2019-10-17 19:50 - 地點: 平鎮高中操場 - 天氣: 涼爽 - 卡路里: 797 Cal - 平均步頻: 177 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 06'25" / 05'33" / 05'26" / 05'30" / 05'31" / 05'21" / 05'26" / 05'20" / 05'20" / 05'13" / 05'18" / 05'08" / 05'43" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'11") | 994 / 994 |
2 | | 05'37" (+00'30") | 997 / 1991 |
3 | | 05'26" (+00'19") | 1014 / 3005 |
4 | | 05'29" (+00'22") | 1001 / 4007 |
5 | | 05'28" (+00'21") | 991 / 4999 |
6 | | 05'22" (+00'15") | 1010 / 6009 |
7 | | 05'25" (+00'18") | 1000 / 7009 |
8 | | 05'20" (+00'13") | 997 / 8007 |
9 | | 05'19" (+00'12") | 1002 / 9010 |
10 | | 05'14" (+00'07") | 1008 / 10018 |
11 | | 05'19" (+00'12") | 999 / 11018 |
12 | | 05'07" | 1000 / 12019 |
13 | | 05'42" (+00'35") | 1000 / 13019 |
14 | | 06'01" (+00'54") | 16 / 13035 |
10月累積里程 :
372.45 km 母子鱷魚 三代吖拖 累積 :
15037.2 kmAndroid - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'33" | 00:11'58" |
3 | 05'26" | 00:17'24" |
4 | 05'30" | 00:22'54" |
5 | 05'31" | 00:28'25" |
6 | 05'21" | 00:33'46" |
7 | 05'26" | 00:39'12" |
8 | 05'20" | 00:44'32" |
9 | 05'20" | 00:49'52" |
10 | 05'13" | 00:55'05" |
11 | 05'18" | 01:00'23" |
12 | 05'08" | 01:05'31" |
13 | 05'43" | 01:11'14" |
13.0 | 05'08" | 01:11'25" |