11.2 km | 01:10:51 | 06:18/km日期: 2019-10-17 18:39 - 卡路里: 807 Cal - 總步數: 11416 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'54" / 06'07" / 06'17" / 06'24" / 06'29" / 06'01" / 05'46" / 06'08" / 06'04" / 06'20" / 07'50" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'09") | 1009 / 1009 | 165 / 102 |
| 2 | | 06'03" (+00'19") | 1001 / 2011 | 165 / 99 |
| 3 | | 06'17" (+00'33") | 1007 / 3018 | 165 / 96 |
| 4 | | 06'21" (+00'37") | 1005 / 4023 | 164 / 95 |
| 5 | | 06'27" (+00'43") | 1007 / 5030 | 164 / 94 |
| 6 | | 05'57" (+00'13") | 1004 / 6035 | 166 / 100 |
| 7 | | 05'44" | 1006 / 7042 | 167 / 103 |
| 8 | | 06'05" (+00'21") | 1006 / 8049 | 166 / 98 |
| 9 | | 06'01" (+00'17") | 1006 / 9055 | 166 / 99 |
| 10 | | 06'19" (+00'35") | 1002 / 10057 | 165 / 95 |
| 11 | | 07'47" (+02'03") | 1004 / 11062 | 129 / 99 |
| 12 | | 06'37" (+00'53") | 221 / 11283 | 143 / 105 |
10月累積里程 : 178.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'07" | 00:12'01" |
| 3 | 06'17" | 00:18'18" |
| 4 | 06'24" | 00:24'42" |
| 5 | 06'29" | 00:31'11" |
| 6 | 06'01" | 00:37'12" |
| 7 | 05'46" | 00:42'58" |
| 8 | 06'08" | 00:49'06" |
| 9 | 06'04" | 00:55'10" |
| 10 | 06'20" | 01:01'30" |
| 11 | 07'50" | 01:09'20" |
| 11.2 | 06'50" | 01:10'51" |
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