21.3 km | 02:46:33 | 07:49/km日期: 2019-10-17 19:09 - 總爬升: 144 m - 卡路里: 1283 Cal - 平均步頻: 151 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 07'17" / 07'26" / 07'49" / 09'26" / 08'18" / 07'21" / 08'05" / 06'18" / 06'48" / 07'11" / 08'41" / 08'28" / 06'41" / 06'57" / 07'50" / 11'20" / 06'56" / 07'27" / 09'50" / 06'31" / 07'27" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'53") | 993 / 993 |
2 | | 07'25" (+01'04") | 1006 / 1999 |
3 | | 07'42" (+01'21") | 997 / 2997 |
4 | | 09'30" (+03'09") | 1011 / 4009 |
5 | | 08'20" (+01'59") | 994 / 5003 |
6 | | 07'16" (+00'55") | 1010 / 6013 |
7 | | 08'04" (+01'43") | 1000 / 7013 |
8 | | 06'21" | 1006 / 8020 |
9 | | 06'47" (+00'26") | 998 / 9019 |
10 | | 07'17" (+00'56") | 1008 / 10028 |
11 | | 08'38" (+02'17") | 997 / 11025 |
12 | | 08'25" (+02'04") | 1009 / 12034 |
13 | | 06'39" (+00'18") | 1002 / 13037 |
14 | | 06'57" (+00'36") | 1002 / 14039 |
15 | | 07'54" (+01'33") | 995 / 15035 |
16 | | 11'10" (+04'49") | 1005 / 16041 |
17 | | 07'01" (+00'40") | 1007 / 17049 |
18 | | 08'22" (+02'01") | 991 / 18040 |
19 | | 08'45" (+02'24") | 1004 / 19044 |
20 | | 06'42" (+00'21") | 1015 / 20060 |
21 | | 07'19" (+00'58") | 995 / 21055 |
22 | | 06'42" (+00'21") | 268 / 21323 |
台北市Roger Hu