5.0 km | 00:32:01 | 06:23/km日期: 2014-07-26 15:35 - 地點: 信義國小 - 天氣: 熱 - 卡路里: 338 Cal - 溫度: 33°C - 濕度: 71%
Pace: 06'15" / 06'15" / 06'21" / 06'25" / 06'10" / 91'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 237 / 237 |
| 2 | | 06'13" (+00'15") | 238 / 475 |
| 3 | | 06'05" (+00'07") | 238 / 713 |
| 4 | | 06'00" (+00'02") | 238 / 952 |
| 5 | | 06'21" (+00'23") | 238 / 1190 |
| 6 | | 06'30" (+00'32") | 238 / 1428 |
| 7 | | 06'17" (+00'19") | 238 / 1667 |
| 8 | | 06'09" (+00'11") | 238 / 1905 |
| 9 | | 06'21" (+00'23") | 238 / 2143 |
| 10 | | 06'26" (+00'28") | 238 / 2382 |
| 11 | | 06'17" (+00'19") | 238 / 2620 |
| 12 | | 06'38" (+00'40") | 238 / 2858 |
| 13 | | 06'13" (+00'15") | 238 / 3097 |
| 14 | | 06'47" (+00'49") | 238 / 3335 |
| 15 | | 06'13" (+00'15") | 238 / 3573 |
| 16 | | 06'21" (+00'23") | 238 / 3812 |
| 17 | | 06'13" (+00'15") | 238 / 4050 |
| 18 | | 06'26" (+00'28") | 238 / 4288 |
| 19 | | 06'09" (+00'11") | 238 / 4527 |
| 20 | | 06'26" (+00'28") | 238 / 4765 |
| 21 | | 06'30" (+00'32") | 238 / 5003 |
| 22 | | 10'23" (+04'25") | 17 / 5021 |
7月累積里程 : 12.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'21" | 00:18'51" |
| 4 | 06'25" | 00:25'16" |
| 5 | 06'10" | 00:31'26" |
| 5.0 | 17'04" | 00:31'48" |
展開計圈分析
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