6.0 km | 00:39:02 | 06:29/km日期: 2019-10-17 22:12 - 平均心率: 120 - 卡路里: 281 Cal - 總步數: 6836 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'26" / 06'39" / 06'32" / 06'27" / 06'26" / 06'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'32") | 200 / 200 | 174 / 87 |
2 | | 06'30" (+00'28") | 202 / 402 | 176 / 87 |
3 | | 06'06" (+00'04") | 201 / 604 | 178 / 91 |
4 | | 06'20" (+00'18") | 205 / 809 | 176 / 89 |
5 | | 06'21" (+00'19") | 201 / 1011 | 177 / 88 |
6 | | 06'23" (+00'21") | 206 / 1217 | 177 / 88 |
7 | | 06'28" (+00'26") | 205 / 1423 | 175 / 87 |
8 | | 06'29" (+00'27") | 202 / 1625 | 174 / 88 |
9 | | 06'43" (+00'41") | 205 / 1831 | 174 / 85 |
10 | | 06'25" (+00'23") | 202 / 2033 | 178 / 87 |
11 | | 06'21" (+00'19") | 202 / 2235 | 179 / 87 |
12 | | 06'32" (+00'30") | 201 / 2436 | 177 / 85 |
13 | | 06'26" (+00'24") | 206 / 2643 | 175 / 88 |
14 | | 06'23" (+00'21") | 208 / 2852 | 175 / 89 |
15 | | 06'14" (+00'12") | 202 / 3054 | 175 / 91 |
16 | | 06'31" (+00'29") | 206 / 3261 | 174 / 87 |
17 | | 06'08" (+00'06") | 200 / 3462 | 173 / 93 |
18 | | 06'18" (+00'16") | 205 / 3668 | 175 / 90 |
19 | | 06'19" (+00'17") | 205 / 3873 | 173 / 90 |
20 | | 06'13" (+00'11") | 203 / 4077 | 173 / 92 |
21 | | 06'31" (+00'29") | 204 / 4281 | 175 / 87 |
22 | | 06'18" (+00'16") | 203 / 4485 | 172 / 91 |
23 | | 06'19" (+00'17") | 202 / 4688 | 174 / 90 |
24 | | 06'25" (+00'23") | 204 / 4893 | 176 / 88 |
25 | | 06'07" (+00'05") | 207 / 5100 | 173 / 94 |
26 | | 06'14" (+00'12") | 202 / 5302 | 173 / 92 |
27 | | 06'29" (+00'27") | 205 / 5508 | 172 / 89 |
28 | | 06'11" (+00'09") | 201 / 5710 | 171 / 94 |
29 | | 06'27" (+00'25") | 209 / 5919 | 171 / 90 |
30 | | 06'02" | 201 / 6120 | 172 / 95 |
基隆Polun Tsai