14.9 km | 01:22:19 | 05:30/km日期: 2019-10-19 05:32 - 總爬升: 151 m - 平均心率: 144 - 卡路里: 949 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'34" / 05'11" / 05'30" / 05'30" / 05'13" / 05'19" / 05'39" / 05'54" / 05'50" / 05'06" / 05'30" / 05'37" / 05'36" / 06'52" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'58") | 892 / 892 |
| 2 | | 04'56" (+00'18") | 21 / 913 |
| 3 | | 05'11" (+00'33") | 96 / 1009 |
| 4 | | 05'15" (+00'37") | 94 / 1104 |
| 5 | | 04'53" (+00'15") | 102 / 1207 |
| 6 | | 05'39" (+01'01") | 88 / 1295 |
| 7 | | 04'38" | 107 / 1403 |
| 8 | | 05'11" (+00'33") | 96 / 1499 |
| 9 | | 06'21" (+01'43") | 78 / 1578 |
| 10 | | 04'54" (+00'16") | 101 / 1680 |
| 11 | | 05'00" (+00'22") | 170 / 1850 |
| 12 | | 05'13" (+00'35") | 95 / 1946 |
| 13 | | 05'04" (+00'26") | 98 / 2045 |
| 14 | | 05'16" (+00'38") | 94 / 2139 |
| 15 | | 05'47" (+01'09") | 86 / 2226 |
| 16 | | 05'49" (+01'11") | 215 / 2441 |
| 17 | | 05'09" (+00'31") | 800 / 3241 |
| 18 | | 06'16" (+01'38") | 478 / 3720 |
| 19 | | 04'57" (+00'19") | 800 / 4520 |
| 20 | | 05'24" (+00'46") | 554 / 5074 |
| 21 | | 05'15" (+00'37") | 800 / 5874 |
| 22 | | 05'39" (+01'01") | 529 / 6404 |
| 23 | | 05'31" (+00'53") | 800 / 7204 |
| 24 | | 05'51" (+01'13") | 512 / 7716 |
| 25 | | 05'51" (+01'13") | 800 / 8516 |
| 26 | | 06'11" (+01'33") | 484 / 9001 |
| 27 | | 05'05" (+00'27") | 800 / 9801 |
| 28 | | 05'27" (+00'49") | 549 / 10351 |
| 29 | | 05'22" (+00'44") | 800 / 11151 |
| 30 | | 05'53" (+01'15") | 508 / 11660 |
| 31 | | 05'31" (+00'53") | 800 / 12460 |
| 32 | | 05'33" (+00'55") | 540 / 13000 |
| 33 | | 05'40" (+01'02") | 882 / 13882 |
| 34 | | 05'34" (+00'56") | 1000 / 14882 |
| 35 | | 05'16" (+00'38") | 57 / 14939 |
新竹維鈞
留言 
mizuno wave rider 23 累積 : 411.7 km
展開計圈分析
