11.1 km | 01:09:12 | 06:13/km日期: 2019-10-20 17:21 - 卡路里: 801 Cal - 總步數: 11256 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'56" / 05'58" / 06'11" / 06'13" / 06'31" / 06'14" / 06'32" / 06'21" / 05'36" / 06'19" / 06'21" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'22") | 1007 / 1007 | 163 / 102 |
2 | | 05'53" (+00'19") | 1004 / 2012 | 163 / 103 |
3 | | 06'09" (+00'35") | 1002 / 3015 | 163 / 98 |
4 | | 06'13" (+00'39") | 1009 / 4024 | 164 / 97 |
5 | | 06'28" (+00'54") | 1005 / 5030 | 161 / 95 |
6 | | 06'10" (+00'36") | 1006 / 6036 | 162 / 99 |
7 | | 06'28" (+00'54") | 1002 / 7038 | 162 / 95 |
8 | | 06'23" (+00'49") | 1004 / 8042 | 161 / 96 |
9 | | 05'34" | 1005 / 9048 | 166 / 107 |
10 | | 06'15" (+00'41") | 1006 / 10055 | 158 / 100 |
11 | | 06'19" (+00'45") | 1002 / 11057 | 161 / 97 |
12 | | 07'20" (+01'46") | 129 / 11187 | 153 / 88 |
10月累積里程 : 178.29 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'58" | 00:11'54" |
3 | 06'11" | 00:18'05" |
4 | 06'13" | 00:24'18" |
5 | 06'31" | 00:30'49" |
6 | 06'14" | 00:37'03" |
7 | 06'32" | 00:43'35" |
8 | 06'21" | 00:49'56" |
9 | 05'36" | 00:55'32" |
10 | 06'19" | 01:01'51" |
11 | 06'21" | 01:08'12" |
11.1 | 07'44" | 01:09'12" |