11.0 km | 02:44:04 | 14:51/km日期: 2019-10-21 09:25 - 總爬升: 1121 m - 卡路里: 566 Cal - 總步數: 17682 - 平均步頻: 107 - 平均步幅: 62 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 12'29" / 16'54" / 14'37" / 14'10" / 13'44" / 13'08" / 06'14" / 14'52" / 25'48" / 21'12" / 10'44" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'28" (+06'17") | 1001 / 1001 | 164 / 48 |
| 2 | | 16'46" (+10'35") | 1010 / 2012 | 129 / 46 |
| 3 | | 14'33" (+08'22") | 1000 / 3012 | 149 / 45 |
| 4 | | 14'07" (+07'56") | 1003 / 4015 | 159 / 44 |
| 5 | | 13'38" (+07'27") | 1006 / 5022 | 170 / 42 |
| 6 | | 13'01" (+06'50") | 1010 / 6033 | 163 / 47 |
| 7 | | 06'11" | 1005 / 7039 | 54 / 297 |
| 8 | | 14'56" (+08'45") | 1056 / 8095 | 131 / 51 |
| 9 | | 24'27" (+18'16") | 1016 / 9111 | 7 / 529 |
| 10 | | 20'32" (+14'21") | 1032 / 10144 | 15 / 307 |
| 11 | | 10'45" (+04'34") | 1000 / 11144 | 143 / 64 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'29" | 00:12'29" |
| 2 | 16'54" | 00:29'23" |
| 3 | 14'37" | 00:44'00" |
| 4 | 14'10" | 00:58'10" |
| 5 | 13'44" | 01:11'54" |
| 6 | 13'08" | 01:25'02" |
| 7 | 06'14" | 01:31'16" |
| 8 | 14'52" | 01:46'08" |
| 9 | 25'48" | 02:11'56" |
| 10 | 21'12" | 02:33'08" |
| 11 | 10'44" | 02:43'52" |
| 11.0 | 04'16" | 02:44'04" |
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