6.0 km | 00:30:48 | 05:06/km日期: 2019-10-21 17:39 - 卡路里: 403 Cal - 平均步頻: 166 - PM2.5: 良好(12)
Pace: 05'51" / 05'09" / 05'03" / 05'02" / 04'49" / 04'47" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'02") | 1000 / 1000 |
| 2 | | 05'09" (+00'22") | 1000 / 2000 |
| 3 | | 05'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 1000 / 4000 |
| 5 | | 04'48" (+00'01") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 05'10" (+00'23") | 25 / 6025 |
10月累積里程 : 219.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'09" | 00:11'00" |
| 3 | 05'03" | 00:16'03" |
| 4 | 05'02" | 00:21'05" |
| 5 | 04'49" | 00:25'54" |
| 6 | 04'47" | 00:30'41" |
| 6.0 | 05'13" | 00:30'49" |
展開計圈分析
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