8.0 km | 00:43:49 | 05:27/km日期: 2019-10-21 19:29 - 平均心率: 160 - 卡路里: 473 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 08'40" / 05'59" / 12'14" / 05'09" / 04'57" / 05'17" / 12'51" / 06'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'55") | 1000 / 1000 |
| 2 | | 05'59" (+01'52") | 1000 / 2000 |
| 3 | | 09'30" (+05'23") | 8 / 2008 |
| 4 | | 04'25" (+00'18") | 205 / 2213 |
| 5 | | 05'51" (+01'44") | 202 / 2416 |
| 6 | | 04'24" (+00'17") | 204 / 2621 |
| 7 | | 05'42" (+01'35") | 204 / 2825 |
| 8 | | 04'21" (+00'14") | 204 / 3030 |
| 9 | | 05'44" (+01'37") | 201 / 3232 |
| 10 | | 04'34" (+00'27") | 201 / 3434 |
| 11 | | 05'42" (+01'35") | 205 / 3639 |
| 12 | | 04'11" (+00'04") | 208 / 3847 |
| 13 | | 05'46" (+01'39") | 202 / 4050 |
| 14 | | 04'18" (+00'11") | 206 / 4256 |
| 15 | | 05'43" (+01'36") | 202 / 4459 |
| 16 | | 04'15" (+00'08") | 205 / 4664 |
| 17 | | 05'52" (+01'45") | 198 / 4862 |
| 18 | | 04'20" (+00'13") | 208 / 5071 |
| 19 | | 05'57" (+01'50") | 202 / 5273 |
| 20 | | 04'23" (+00'16") | 204 / 5477 |
| 21 | | 05'47" (+01'40") | 203 / 5681 |
| 22 | | 04'27" (+00'20") | 201 / 5882 |
| 23 | | 05'49" (+01'42") | 204 / 6087 |
| 24 | | 04'25" (+00'18") | 204 / 6291 |
| 25 | | 05'35" (+01'28") | 203 / 6495 |
| 26 | | 04'07" | 213 / 6708 |
| 27 | | 06'05" (+01'58") | 1000 / 7708 |
| 28 | | 06'19" (+02'12") | 313 / 8021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
99.81 km 
MIZUNO 皇速 累積 :
5293.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 05'59" | 00:14'39" |
| 3 | 12'14" | 00:26'53" |
| 4 | 05'09" | 00:32'02" |
| 5 | 04'57" | 00:36'59" |
| 6 | 05'17" | 00:42'16" |
| 7 | 12'51" | 00:55'07" |
| 8 | 06'01" | 01:01'08" |
| 8.0 | 04'37" | 01:01'14" |
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