18.1 km | 01:58:34 | 06:33/km日期: 2019-10-26 06:34 - 總爬升: 178 m - 平均心率: 156 - 卡路里: 1073 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'03" / 06'02" / 06'02" / 06'07" / 06'09" / 06'39" / 06'15" / 07'47" / 09'05" / 10'14" / 06'24" / 06'07" / 06'08" / 05'41" / 05'46" / 05'51" / 06'16" / 05'37" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
79.83 km 
Reebok ZSTRIKE RUN 累積 :
348.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'02" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 06'07" | 00:24'14" |
| 5 | 06'09" | 00:30'23" |
| 6 | 06'39" | 00:37'02" |
| 7 | 06'15" | 00:43'17" |
| 8 | 07'47" | 00:51'04" |
| 9 | 09'05" | 01:00'09" |
| 10 | 10'14" | 01:10'23" |
| 11 | 06'24" | 01:16'47" |
| 12 | 06'07" | 01:22'54" |
| 13 | 06'08" | 01:29'02" |
| 14 | 05'41" | 01:34'43" |
| 15 | 05'46" | 01:40'29" |
| 16 | 05'51" | 01:46'20" |
| 17 | 06'16" | 01:52'36" |
| 18 | 05'37" | 01:58'13" |
| 18.1 | 06'14" | 01:58'34" |
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