21.4 km | 01:48:44 | 05:05/km日期: 2019-10-27 06:30 - 總爬升: 348 m - 卡路里: 1269 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 04'48" / 04'50" / 05'03" / 05'06" / 05'05" / 05'15" / 06'05" / 05'23" / 05'49" / 06'19" / 06'29" / 04'33" / 04'46" / 04'18" / 04'20" / 04'29" / 04'24" / 04'37" / 04'50" / 04'48" / 05'06" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'29") | 987 / 987 |
2 | | 04'46" (+00'28") | 1012 / 1999 |
3 | | 05'02" (+00'44") | 999 / 2998 |
4 | | 05'07" (+00'49") | 1012 / 4011 |
5 | | 05'07" (+00'49") | 991 / 5003 |
6 | | 05'14" (+00'56") | 1002 / 6005 |
7 | | 06'04" (+01'46") | 1000 / 7005 |
8 | | 05'21" (+01'03") | 1005 / 8010 |
9 | | 05'52" (+01'34") | 1003 / 9014 |
10 | | 06'16" (+01'58") | 1008 / 10022 |
11 | | 06'26" (+02'08") | 1002 / 11025 |
12 | | 04'31" (+00'13") | 990 / 12016 |
13 | | 04'45" (+00'27") | 1015 / 13031 |
14 | | 04'19" (+00'01") | 996 / 14028 |
15 | | 04'18" | 997 / 15025 |
16 | | 04'29" (+00'11") | 1007 / 16032 |
17 | | 04'26" (+00'08") | 1000 / 17032 |
18 | | 04'34" (+00'16") | 1007 / 18040 |
19 | | 04'51" (+00'33") | 998 / 19038 |
20 | | 04'49" (+00'31") | 1007 / 20046 |
21 | | 05'05" (+00'47") | 991 / 21037 |
22 | | 04'57" (+00'39") | 355 / 21393 |
10月累積里程 : 163.46 km
Android - HUAWEI CLT-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'50" | 00:09'38" |
3 | 05'03" | 00:14'41" |
4 | 05'06" | 00:19'47" |
5 | 05'05" | 00:24'52" |
6 | 05'15" | 00:30'07" |
7 | 06'05" | 00:36'12" |
8 | 05'23" | 00:41'35" |
9 | 05'49" | 00:47'24" |
10 | 06'19" | 00:53'43" |
11 | 06'29" | 01:00'12" |
12 | 04'33" | 01:04'45" |
13 | 04'46" | 01:09'31" |
14 | 04'18" | 01:13'49" |
15 | 04'20" | 01:18'09" |
16 | 04'29" | 01:22'38" |
17 | 04'24" | 01:27'02" |
18 | 04'37" | 01:31'39" |
19 | 04'50" | 01:36'29" |
20 | 04'48" | 01:41'17" |
21 | 05'06" | 01:46'23" |
21.4 | 04'52" | 01:48'18" |