21.2 km | 01:37:49 | 04:36/km日期: 2019-10-27 06:40 - 平均心率: 161 - 卡路里: 1146 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 04'26" / 04'30" / 04'47" / 04'37" / 04'29" / 04'28" / 04'30" / 04'34" / 04'34" / 04'39" / 04'30" / 04'40" / 04'44" / 04'49" / 04'59" / 04'44" / 04'35" / 04'46" / 04'31" / 04'28" / 04'49" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 1000 / 1000 |
| 2 | | 04'30" (+00'05") | 1000 / 2000 |
| 3 | | 04'46" (+00'21") | 1000 / 3000 |
| 4 | | 04'37" (+00'12") | 1000 / 4000 |
| 5 | | 04'28" (+00'03") | 1000 / 5000 |
| 6 | | 04'27" (+00'02") | 1000 / 6000 |
| 7 | | 04'29" (+00'04") | 1000 / 7000 |
| 8 | | 04'34" (+00'09") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'39" (+00'14") | 1000 / 10000 |
| 11 | | 04'29" (+00'04") | 1000 / 11000 |
| 12 | | 04'40" (+00'15") | 1000 / 12000 |
| 13 | | 04'43" (+00'18") | 1000 / 13000 |
| 14 | | 04'49" (+00'24") | 1000 / 14000 |
| 15 | | 04'58" (+00'33") | 1000 / 15000 |
| 16 | | 04'44" (+00'19") | 1000 / 16000 |
| 17 | | 04'34" (+00'09") | 1000 / 17000 |
| 18 | | 04'44" (+00'19") | 1000 / 18000 |
| 19 | | 04'32" (+00'07") | 1000 / 19000 |
| 20 | | 04'27" (+00'02") | 1000 / 20000 |
| 21 | | 04'39" (+00'14") | 1000 / 21000 |
| 22 | | 04'13" | 200 / 21200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
442.09 km 
母子鱷魚 三代Y拖藍 累積 :
346.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'30" | 00:08'56" |
| 3 | 04'47" | 00:13'43" |
| 4 | 04'37" | 00:18'20" |
| 5 | 04'29" | 00:22'49" |
| 6 | 04'28" | 00:27'17" |
| 7 | 04'30" | 00:31'47" |
| 8 | 04'34" | 00:36'21" |
| 9 | 04'34" | 00:40'55" |
| 10 | 04'39" | 00:45'34" |
| 11 | 04'30" | 00:50'04" |
| 12 | 04'40" | 00:54'44" |
| 13 | 04'44" | 00:59'28" |
| 14 | 04'49" | 01:04'17" |
| 15 | 04'59" | 01:09'16" |
| 16 | 04'44" | 01:14'00" |
| 17 | 04'35" | 01:18'35" |
| 18 | 04'46" | 01:23'21" |
| 19 | 04'31" | 01:27'52" |
| 20 | 04'28" | 01:32'20" |
| 21 | 04'49" | 01:37'09" |
| 21.2 | 04'14" | 01:38'00" |
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