10.4 km | 00:51:12 | 04:55/km日期: 2019-10-29 14:14 - 卡路里: 710 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 04'57" / 04'46" / 05'16" / 05'00" / 05'05" / 05'05" / 04'29" / 04'31" / 04'39" / 04'38" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'26") | 1012 / 1012 |
2 | | 04'47" (+00'20") | 993 / 2005 |
3 | | 05'14" (+00'47") | 1003 / 3008 |
4 | | 05'01" (+00'34") | 996 / 4005 |
5 | | 05'04" (+00'37") | 1013 / 5019 |
6 | | 05'02" (+00'35") | 995 / 6014 |
7 | | 04'30" (+00'03") | 1076 / 7091 |
8 | | 04'27" | 1001 / 8093 |
9 | | 04'44" (+00'17") | 998 / 9091 |
10 | | 04'37" (+00'10") | 1016 / 10108 |
11 | | 05'08" (+00'41") | 366 / 10475 |
10月累積里程 :
121.02 km Saucony Grid Type A2 紅 累積 :
126.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'46" | 00:09'43" |
3 | 05'16" | 00:14'59" |
4 | 05'00" | 00:19'59" |
5 | 05'05" | 00:25'04" |
6 | 05'05" | 00:30'09" |
7 | 04'29" | 00:34'38" |
8 | 04'31" | 00:39'09" |
9 | 04'39" | 00:43'48" |
10 | 04'38" | 00:48'26" |
10.5 | 04'56" | 00:50'47" |