12.4 km | 01:16:26 | 06:08/km日期: 2019-10-29 18:13 - 總爬升: 135 m - 卡路里: 796 Cal - 平均步頻: 167 - 溫度: 27°C - 濕度: 64%
Pace: 06'58" / 06'05" / 06'02" / 06'09" / 05'51" / 05'55" / 06'10" / 05'54" / 06'11" / 05'41" / 06'11" / 06'04" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'19") | 988 / 988 |
2 | | 06'04" (+00'26") | 1000 / 1989 |
3 | | 05'59" (+00'21") | 1007 / 2996 |
4 | | 06'11" (+00'33") | 1007 / 4004 |
5 | | 05'49" (+00'11") | 1005 / 5009 |
6 | | 05'54" (+00'16") | 1002 / 6011 |
7 | | 06'11" (+00'33") | 996 / 7008 |
8 | | 05'56" (+00'18") | 1010 / 8018 |
9 | | 06'11" (+00'33") | 995 / 9014 |
10 | | 05'38" | 1010 / 10025 |
11 | | 06'12" (+00'34") | 994 / 11019 |
12 | | 06'01" (+00'23") | 1010 / 12029 |
13 | | 05'53" (+00'15") | 492 / 12521 |
10月累積里程 :
213.76 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'05" | 00:13'03" |
3 | 06'02" | 00:19'05" |
4 | 06'09" | 00:25'14" |
5 | 05'51" | 00:31'05" |
6 | 05'55" | 00:37'00" |
7 | 06'10" | 00:43'10" |
8 | 05'54" | 00:49'04" |
9 | 06'11" | 00:55'15" |
10 | 05'41" | 01:00'56" |
11 | 06'11" | 01:07'07" |
12 | 06'04" | 01:13'11" |
12.5 | 05'44" | 01:16'11" |